Hello, beautiful sisters in Christ! I’m so glad you’re here with me at Bible Believing Baddie. Today, I want to share something close to my heart: how I’ve been healing from trauma through my faith in God. As a firstborn daughter, I’ve carried heavy burdens—expectations, responsibilities, and even wounds that I didn’t realize were holding me back. But through God’s grace, I’ve found a path to healing, and I want to encourage you that you can too.
The Weight of Trauma
Growing up as the eldest, I often felt like I had to be the strong one—the one who held everything together for my family. But behind that strength, I was struggling with trust issues and the pressure to always have it all figured out. I didn’t even realize how much this trauma was affecting me until I started noticing patterns in my life: fear of vulnerability, difficulty asking for help, and a constant need to prove myself. Maybe you can relate—whether it’s firstborn trauma, past hurts, or other wounds, trauma can weigh us down in ways we don’t always see.
Finding Healing in God’s Word
One day, as I was praying and journaling (because let’s be real, sometimes talking just doesn’t cut it!), I came across a verse that spoke directly to my heart:
“‘He heals the brokenhearted and binds up their wounds.’ – Psalm 147:3 (NIV)”
This verse reminded me that God sees our pain, even the hidden parts, and He longs to heal us. I started leaning into His Word more intentionally, reading scriptures about healing, peace, and restoration. I also began to journal my feelings, bringing them to God in prayer. It wasn’t an overnight fix, but slowly, I felt Him mending the broken pieces of my heart.
Practical Steps to Heal with Faith
Healing is a journey, and I’m still on it, but I’ve learned a few things that have helped me along the way. Here are some practical steps you can try:
- Spend Time in Scripture: Find verses that speak to your pain. For me, Psalm 147:3 and Isaiah 41:10 (“So do not fear, for I am with you”) have been anchors. Write them down, meditate on them, and let God’s promises sink into your soul.
- Journal Your Heart: Writing has been a safe space for me to process my emotions. Try writing a letter to God about your hurts, and then listen for His comfort as you pray.
- Seek Community: As firstborns, we’re used to being independent, but God created us for connection. Share your journey with a trusted friend or join a faith community (like ours here at Bible Believing Baddie!) to find support and encouragement.
- Be Patient with Yourself: Healing takes time, and that’s okay. God’s grace is enough for every step of the journey.
A Prayer for Healing
Let’s close with a prayer:
Heavenly Father, thank You for being our Healer. You see every wound, every hurt, and You promise to bind them up with Your love. I lift up every sister reading this who’s carrying trauma—whether from being a firstborn, past experiences, or unseen struggles. Wrap them in Your peace, remind them of Your presence, and guide them toward healing. Help us trust in Your perfect timing and love. In Jesus’ name, Amen.
Join the Journey
Healing is a process, but you don’t have to walk it alone. I’d love to hear your story—have you experienced God’s healing in your life? Share in the comments below, and let’s encourage each other. If you’d like more encouragement, join our sisterhood by subscribing to my newsletter for weekly Bible reflections and faith-based tips. Together, we can grow in faith and live boldly for Christ!
With all the love,
Your fellow Bible Believing Baddie,
Trish
